Little Lotus
Yoga & Holistics
Yoga | Reiki | Lymphatic Drainage
Meet Alicia
Founder of Little Lotus Yoga & Holistics
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I’m Alicia, the heart behind Little Lotus Holistics. My passion lies in holistic health and well-being, and my mission is to help others nurture their physical, emotional, and spiritual wellness through a range of transformative therapies and practices—all of which have profoundly impacted my own journey.
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Nestled in the serene village of Bethersden, conveniently located between Ashford and Tenterden, Little Lotus is a cosy yoga and holistic treatment studio offering a sanctuary for the mind, body, and soul. This tranquil space is designed to be a nourishing and supportive environment where you are embraced exactly as you are, with full acceptance and compassion.
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Whether you are feeling emotionally or energetically drained, battling stress and anxiety, or simply seeking clarity and peace, Little Lotus is a place where you can reconnect with yourself and find the light you may feel is missing. It’s a space for those who wish to release and heal, as well as a space where you can focus on your personal growth and step into your highest
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Yoga Classes
Yoga is at the core of Little Lotus Holistics because of its life-changing effects. It’s a beautiful practice that considers the whole person—mind, body, and spirit—helping us live more honestly and mindfully. My specialty is functional yoga, which means I guide individuals to work with their bodies rather than against them, helping them discover their natural flow while respecting their unique boundaries.
I offer a variety of yoga classes, allowing you to choose intuitively each week based on your needs at that moment. My approach is all about adaptability, ensuring that your practice aligns with the different stages of your life, bringing harmony to both mind and body.
Holistic Therapies
In addition to weekly yoga classes, I offer holistic therapies such as Reiki and Lymphatic Drainage. These therapies aim to restore balance and harmony within the body, physically and energetically.
promoting relaxation and overall wellness.
I provide personalised sessions tailored to meet the unique needs of each individual, fostering a sense of tranquility and rejuvenation for body, mind and spirit.